Schedule

We offer flexible class times and open gym hours to fit your busy lifestyle. Whether you're an early bird or a night owl, we've got you covered. Come in and get your sweat on whenever it works for you!

Monday

RWFit

5:00 AM - 6:00 AM

RWFit

6:00 AM - 7:00 AM

RWFit

7:00 AM - 8:00 AM

Beach FIIT

9:30 AM - 10:00 AM

RWFit

12:00 PM - 1:00 PM

Open Gym

1:30 PM - 4:00 PM

Next Wave Youth (9-12yrs)

2:15 PM - 3:15 PM

Rising Teens (13yrs+)

2:15 PM - 3:15 PM

RWFit

4:30 PM - 5:30 PM

RWFit

5:45 PM - 6:45 PM

RWFit

7:00 PM - 8:00 PM

Tuesday

RWFit

5:00 AM - 6:00 AM

RWFit

6:00 AM - 7:00 AM

Beach FIIT

9:30 AM - 10:00 AM

RWFit

12:00 PM - 1:00 PM

Open Gym

1:30 PM - 4:00 PM

Rising Teens (13yrs+)

3:45 PM - 4:30 PM

RWFit

4:30 PM - 5:30 PM

RWFit

5:45 PM - 6:45 PM

RWFit

7:00 PM - 8:00 PM

Wednesday

RWFit

5:00 AM - 6:00 AM

RWFit

6:00 AM - 7:00 AM

RWFit

7:00 AM - 8:00 AM

Beach FIIT

9:30 AM - 10:00 AM

RWFit

12:00 PM - 1:00 PM

Open Gym

1:30 PM - 4:00 PM

RWFit

4:30 PM - 5:30 PM

RWFit

5:45 PM - 6:45 PM

RWFit

7:00 PM - 8:00 PM

Thursday

RWFit

5:00 AM - 6:00 AM

RWFit

6:00 AM - 7:00 AM

Beach FIIT

9:30 AM - 10:00 AM

RWFit

12:00 PM - 1:00 PM

Open Gym

1:30 PM - 4:00 PM

Next Wave Youth (9-12yrs)

3:45 PM - 4:30 PM

Rising Teens (13yrs+)

3:45 PM - 4:30 PM

RWFit

4:30 PM - 5:30 PM

RWFit

5:45 PM - 6:45 PM

RWFit

7:00 PM - 8:00 PM

Friday

RWFit

5:00 AM - 6:00 AM

RWFit

6:00 AM - 7:00 AM

RWFit

7:00 AM - 8:00 AM

Beach FIIT

9:30 AM - 10:00 AM

RWFit

12:00 PM - 1:00 PM

Open Gym

1:30 PM - 4:00 PM

RWFit

4:30 PM - 5:30 PM

RWFit

5:45 PM - 6:45 PM

Open Gym

7:00 PM - 8:00 PM

RW Comp Class

7:00 PM - 9:00 PM

Saturday

RWFit

8:00 AM - 9:00 AM

Specialty: Running

8:00 AM - 9:00 AM

RWFit

9:00 AM - 10:00 AM

Open Gym

10:00 AM - 11:30 AM

Open Gym

11:30 AM - 1:00 PM

Sunday

RWFit

9:00 AM - 10:00 AM

Open Gym

10:00 AM - 11:30 AM

Experience the Best Functional Fitness in El Segundo at Rising Wave Athletics!

Book your free trial today to discover how Rising Wave could elevate your fitness journey.

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