From high-intensity interval training to specialized strength and conditioning programs, our El Segundo gym has something for everyone. Let's work together to make waves in your fitness journey.
At Rising Wave Athletics LLC, we understand that your schedule can be hectic. That's why we offer flexible class times and open gym hours to fit your busy lifestyle. Whether you're an early bird or a night owl, we've got you covered. Come in and get your sweat on whenever it works for you!
Monday |
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RWFit 5:00 AM - 6:00 AM |
RWFit 6:00 AM - 7:00 AM |
RWFit 7:00 AM - 8:00 AM |
Beach FIIT 9:30 AM - 10:00 AM |
RWFit 12:00 PM - 1:00 PM |
Open Gym 1:30 PM - 4:00 PM |
Next Wave Youth (9-12yrs) 2:15 PM - 3:15 PM |
Rising Teens (13yrs+) 2:15 PM - 3:15 PM |
RWFit 4:30 PM - 5:30 PM |
RWFit 5:45 PM - 6:45 PM |
RWFit 7:00 PM - 8:00 PM |
Tuesday |
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RWFit 5:00 AM - 6:00 AM |
RWFit 6:00 AM - 7:00 AM |
Beach FIIT 9:30 AM - 10:00 AM |
RWFit 12:00 PM - 1:00 PM |
Open Gym 1:30 PM - 4:00 PM |
Rising Teens (13yrs+) 3:45 PM - 4:30 PM |
RWFit 4:30 PM - 5:30 PM |
RWFit 5:45 PM - 6:45 PM |
RWFit 7:00 PM - 8:00 PM |
Wednesday |
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RWFit 5:00 AM - 6:00 AM |
RWFit 6:00 AM - 7:00 AM |
RWFit 7:00 AM - 8:00 AM |
Beach FIIT 9:30 AM - 10:00 AM |
RWFit 12:00 PM - 1:00 PM |
Open Gym 1:30 PM - 4:00 PM |
RWFit 4:30 PM - 5:30 PM |
RWFit 5:45 PM - 6:45 PM |
RWFit 7:00 PM - 8:00 PM |
Thursday |
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RWFit 5:00 AM - 6:00 AM |
RWFit 6:00 AM - 7:00 AM |
Beach FIIT 9:30 AM - 10:00 AM |
RWFit 12:00 PM - 1:00 PM |
Open Gym 1:30 PM - 4:00 PM |
Next Wave Youth (9-12yrs) 3:45 PM - 4:30 PM |
Rising Teens (13yrs+) 3:45 PM - 4:30 PM |
RWFit 4:30 PM - 5:30 PM |
RWFit 5:45 PM - 6:45 PM |
RWFit 7:00 PM - 8:00 PM |
Friday |
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RWFit 5:00 AM - 6:00 AM |
RWFit 6:00 AM - 7:00 AM |
RWFit 7:00 AM - 8:00 AM |
Beach FIIT 9:30 AM - 10:00 AM |
RWFit 12:00 PM - 1:00 PM |
Open Gym 1:30 PM - 4:00 PM |
RWFit 4:30 PM - 5:30 PM |
RWFit 5:45 PM - 6:45 PM |
Open Gym 7:00 PM - 8:00 PM |
RW Comp Class 7:00 PM - 9:00 PM |
Saturday |
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RWFit 8:00 AM - 9:00 AM |
Specialty: Running 8:00 AM - 9:00 AM |
RWFit 9:00 AM - 10:00 AM |
Open Gym 10:00 AM - 11:30 AM |
Open Gym 11:30 AM - 1:00 PM |
Sunday |
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RWFit 9:00 AM - 10:00 AM |
Open Gym 10:00 AM - 11:30 AM |
Book your free trial today to discover how Rising Wave could elevate your fitness journey.
Become Part of the Rising Wave Ohana
232 California St, El Segundo CA, 90245